What We Offer
Our Goal Is To Help Keep You Feeling Your Best!
Massage Therapy
Naturopathic Medicine
Acupuncture
Reflexology and Reiki
Rates & Policies
Our Treatments
Massage Therapy
The therapeutic massage that we will use, combines techniques including: fascia release, deep tissue massage, Swedish massage, active assisted stretching, and more. With a focus on dealing with the source of the issue as well as the symptoms, this massage will help to reduce and eliminate pain, nerve/circulatory impingement and tension.
Specialized Massage Therapy
We offer specialized treatments for:
– Headache/TMJ Pain Relief
– Stress and Anxiety
– Ground Control – helps to relax the nervous system and muscles associated with stress
– Elemental Restoration – works with the energetic, musculoskeletal and emotional systems associated with pain, stress, anxiety, depression and an overall failure to thrive
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Conditions Massage Therapy can help:
- Chronic Pain
- Tension Headaches
- Athletic Maintenance/Sports Injuries
- Repetitive Strain Injuries
- Carpal Tunnel
- Tennis Elbow
- Muscle Strains
- Fibromyalgia
- Frozen Shoulder
- Pinched nerves
- Sciatica
- And many others…
Learn more about Massage Therapy:
Experts estimate that upwards of ninety percent of disease is stress related, and perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.
This translates into:
- Decreased anxiety
- Enhanced sleep quality
- Greater energy
- Improved concentration
- Increased circulation
- Reduced fatigue
Naturopathic Medicine
Are you wondering whether naturopathic medicine can help with your individual goals and health concerns? Book a complementary 15-minute meet-and-greet to learn more.
Naturopathic doctors are trained as primary health care providers, with knowledge and skills to treat people who suffer from a wide variety of acute and chronic concerns.
Naturopathic medicine aims to discover and treat the root cause of your health concerns, with the goal of resolving them, rather than just treating the symptoms. Humans are complex beings, and everyone is unique. Naturopathic doctor’s assess how all the body systems are connected, including hormones, immune system, digestion, nervous system, etc.
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Learn more about how Naturopathic Medicine can help:
The patient and doctor work as a team to ensure personal health goals are achieved. Emphasis is placed on health optimization and disease prevention. Naturopathic doctors also recognize the importance of time and education, to help you better understand your body and take control over your own health.
Treatment plans are individualized to the physical, mental, and emotional needs of each patient. They incorporate modern scientific knowledge with traditional and natural forms of medicine, while optimizing the foundations of health
Treatment plans may include:
- Nutritional Recommendations
- Lifestyle Optimization – including sleep, stress, physical activity, habits, etc.
- Botanical/Herbal Medicine
- Supplementation
- Traditional Chinese Medicine – including Acupuncture and Cupping
- Injection Therapies – Vitamin B12, Vitamin D
- Hormone Replacement Therapy
- Laboratory testing
Acupuncture
Acupuncture will be performed by a Registered Massage Therapist, Chiropractor or Naturopathic Doctor and will be billed under their respective treatment plans.
Thin needles are inserted at specific points in the body with the goal of having local and systemic effects that help to restore the adaptability of the body in response to stresses.
Acupuncture can have a profound affect on the nervous system and may help improve blood flow, decrease pain and pain perception, stimulate muscle activity, loosen tight muscles, and help improve body position sense. The benefits of this treatment may be enhanced by using electrotherapy (TENS) concurrently.
Chiropractic – Headache and TMJ Relief
● Initial: Focused assessment with treatment
● Goal: downregulate the nervous system and provide relief
● Treatment areas: upper back, neck, head, face, jaw
● Description: Acupuncture in conjunction with other modalities (muscle release, cupping, lymphatic drainage, stretching, remedial exercise)
Reflexology and Reiki
Reflexology – Gentle pressure is applied to specific points on the feet to promote relaxation.
Reiki helps with stress reduction, relaxation and promotes energy flow.
Rates & Policies
*All Prices Below Include Tax if applicable
As healthcare providers we do not accept or expect tips. We do not charge extra for acupuncture, vacuum cupping, instrument assisted soft tissue mobilization or aromatherapy oils when integrated into massage therapy treatments.
Specialized Massage Therapy
Advanced Headache, TMJ & Concussion Relief – $195 + HST
Ground Control – $150 + HST
The Tune-Up – $175 + HST
Elemental Restoration – $225 + HST
Deluxe Relaxation (2 hours) – $245
Stress and Anxiety Treatment – $130
Stress and Anxiety Recommended Length – $170
Headache and TMJ Pain Relief – $170
Massage Therapy
30 Minutes – $75
45 Minutes – $95
60 Minutes – $115
75 Minutes – $135
90 Minutes – $155
Deluxe Relaxation (2 hours) – $245
Stress and Anxiety Treatment – $130
Stress and Anxiety Recommended Length – $170
Headache and TMJ Pain Relief – $170
Reflexology & Reiki
Reflexology & Reiki (90 minutes) – $150
Reflexology (45 minutes) – $85
Reflexology (60 minutes) – $105
Reflexology (90 minutes) – $150
Reiki (60 minutes) – $105
Naturopathic Medicine
*Adult Initial Visit – $280
*Extended Follow-Up – $200
*Regular Follow-Up – $160
*Short Follow-Up – $120
*Mini Follow-Up – $80
*1:1 Nutrition Focused Workshop – $200
Long Acupuncture/Cupping (45min)– $115
Standard Acupuncture/Cupping (30min) – $85
Injection Appointment – $30 + Cost of Injection
(Vitamin B12 = $14, Viatmin D = $18)
*Alignment Call – Free
*Virtual Option Available (via secure Zoom call)
Cancellation Policy
Please be advised that 24 hours notice is required for all cancellations. If you must cancel your appointment, please email info@elevatebowmanville.ca as we have the ability to monitor emails outside of our business hours.
There is no charge for a first late cancellation as we do understand that life happens. Recurring last minute cancellations will result in additional charges.
(If late cancellations are recurring due to being unwell, and we are inclined to believe that illness is being used as an excuse, we reserve the right to start charging for missed appointments.)
If you are unwell, please remember to cancel your appointment as soon as possible and stay home. Coming in with symptoms to avoid late cancellation charges will only result in incurring the full price of your treatment and being sent home.
To maintain a timely schedule, clients who arrive late for appointments may have their treatment time shortened depending on availability.
Thank you for your respect in this matter.
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