by krystle.simms | Mar 17, 2020 | Elevate Blog
To Our Valued Clients and Customers: In light of the recent affairs happening with the COVID-19, we have made the tough decision to close our clinic for the next 2 weeks. This decision is supported by our governing college, the CMTO, to postpone any non-essential...
by krystle.simms | Jun 4, 2019 | Elevate Blog
Spent the day celebrating Elevate’s 1 year anniversary with our amazing team with a little float therapy followed by delicious Mexican food.Thank you again to RJ Flow Spa – Athletic Recovery & Float Centre in Peterborough for hosting us, allowing some of the girls...
by krystle.simms | Jan 3, 2019 | Uncategorized
Instrument Assisted Soft Tissue Mobilization or IASTM for short, this technique involves the use of a hard tool (Graston = stainless steel, Gua Sha = jade or basalt stone, etc.) in a specific area to help treat soft tissue conditions. This therapy has roots in...
by krystle.simms | Jan 3, 2019 | Uncategorized
Vacuum cupping is an ancient form of alternative medicine in which we will use silicone or plastic cups on your skin to create a vacuum. This helps lift and separate the different fascia layers of the body while also promoting localized blood flow, and may...
