From the Blog

  Not a new face, but a new working position - our sweet Sammy has *finally* received her RMT designation and registration number after several years of hard work! 🎉 We’ve thoroughly enjoyed having Sam on our admin team over the years, and were so excited...

Sarah has always had an interest in the human body and after opening her own personal training business in 2018 she decided to expand her knowledge and become a Registered Massage Therapist (while still maintaining license to be a Certified Personal Trainer!) Sarah...

Welcome Dr. Emily McLaughlin to team Elevate, offering Naturopathic Medicine in Bowmanville! We are so excited to announce that @dremilymclaughlin will be joining us at Elevate - starting next week! Emily comes to us with a wealth of knowledge and experience, and has...

Get ready Elevate, we've added chiropractic to Bowmanville's best Wellness Centre! Our resident smarty pants, Dr. Emily Simpson, is now offering chiropractic treatments. Not sure what chiropractic is, don't love the idea of being "cracked", or think chiro is just...

Due to a plumbing issue at our main office, we are temporarily relocating for the next 1-4 weeks. Please check your reminder emails for the temporary address and details regarding your appointment.

Instrument Assisted Soft Tissue Mobilization or IASTM for short, this technique involves the use of a hard tool (Graston = stainless steel, Gua Sha = jade or basalt stone, etc.) in a specific area to help treat soft tissue conditions. This therapy has roots in...

Vacuum cupping is an ancient form of alternative medicine in which we will use silicone or plastic cups on your skin to create a vacuum. This helps lift and separate the different fascia layers of the body while also promoting localized blood flow, and may...